70 Tips to Fall Asleep Faster, and Stay Asleep Longer.

70 Tips to Fall Asleep Faster, and Stay Asleep Longer.

Sweat shorts and sleep go hand in hand. I decided to do some research, and find all the different ways to fall asleep quicker and stay asleep longer.

There are a lot of tips and tricks that I have never heard of. Especially in the food section!

Lets get started.

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7 Ways to Relax After a Long Day of Work

7 Ways to Relax After a Long Day of Work

Work can be stressful. Sometimes it is all we think about. Everybody needs to relax after a long day. Here are 7 easy ways to relax after work. How do sweat shorts fit in? What better time to put on sweat shorts than after a long day. That is what I do. Works like a charm.

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